{"version":"1.0","provider_name":"LAB Focus","provider_url":"https:\/\/blogit.lab.fi\/labfocus","author_name":"heinisa","author_url":"https:\/\/blogit.lab.fi\/labfocus\/author\/heinisa\/","title":"Uni osana l\u00e4\u00e4kkeet\u00f6nt\u00e4 kivunhoitoa - LAB Focus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"615mf1FIHW\"><a href=\"https:\/\/blogit.lab.fi\/labfocus\/uni-osana-laakkeetonta-kivunhoitoa\/\">Uni osana l\u00e4\u00e4kkeet\u00f6nt\u00e4 kivunhoitoa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogit.lab.fi\/labfocus\/uni-osana-laakkeetonta-kivunhoitoa\/embed\/#?secret=615mf1FIHW\" width=\"600\" height=\"338\" title=\"&#8221;Uni osana l\u00e4\u00e4kkeet\u00f6nt\u00e4 kivunhoitoa&#8221; &#8212; LAB Focus\" data-secret=\"615mf1FIHW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blogit.lab.fi\/labfocus\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/blogit.lab.fi\/labfocus\/wp-content\/uploads\/sites\/8\/2026\/06\/356_2026_Uni-osana-laakkeetonta-kivunhoitoa.jpg","thumbnail_width":1280,"thumbnail_height":640,"description":"Kivunhoidossa huomio kohdistuu usein l\u00e4\u00e4kitykseen ja fyysisiin hoitomenetelmiin, vaikka my\u00f6s unen merkitys kivun kokemiseen on huomattava. Riitt\u00e4v\u00e4 ja laadukas uni tukee elimist\u00f6n palautumista, mielialaa sek\u00e4 kivuns\u00e4\u00e4tely\u00e4, kun taas univaje voi voimistaa kipua ja heikent\u00e4\u00e4 arjessa selviytymist\u00e4. Ik\u00e4\u00e4ntyneill\u00e4 unen merkitys korostuu, sill\u00e4 sek\u00e4 pitk\u00e4aikainen kipu ett\u00e4 unih\u00e4iri\u00f6t yleistyv\u00e4t i\u00e4n my\u00f6t\u00e4 ja voivat yhdess\u00e4 heikent\u00e4\u00e4 toimintakyky\u00e4 sek\u00e4 [&hellip;]"}