Leading your thoughts is an important skill for an entrepreneur. Or to be honest – anyone. Improved self-efficacy gives you greater motivation, more autonomy and […]
SLEM
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How to be happier in life? Positive psychology suggests that in addition to addressing problems and challenges, it is also important to focus on building […]
Mindfulness has been a long time a buzz word. Many people consider mindfulness a recipe for psychological well-being. And many studies confirm the benefits of […]